Thread: Discouraged
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Old 01-10-2013, 12:07 AM   #5 (permalink)
lcriswell0421
FitDay Member
 
Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183
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Have you taken your measurements? Since muscle weighs more than fat, if you are exercising you may be gaining muscle. Maybe take your measurements once a month and see if you see any difference in the inches instead of watching the scale. I agree with others here. It will work if you stick to it. Sometimes (most of the time) it doesn't happen as fast as we think it should, but it will.
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Lisa

Re-Starting weight 7/26/13: 277
Mini goal: 270 by 8/23/13
Goal weight: 130ish by 12/25/2014
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