Have you taken your measurements? Since muscle weighs more than fat, if you are exercising you may be gaining muscle. Maybe take your measurements once a month and see if you see any difference in the inches instead of watching the scale. I agree with others here. It will work if you stick to it. Sometimes (most of the time) it doesn't happen as fast as we think it should, but it will.
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Lisa
Starting weight 2/22/12: 275
1/1/2013 250.6
Goal weight: 140ish
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