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Old 01-09-2013, 11:38 PM   #1 (permalink)
FitDay Member
Join Date: Jan 2013
Posts: 4
Default Here Goes Nothing...

Okay, I am on day 4 of turning my health far it's been unbelievably difficult! My original goal was to start eating healthier and then gradually move up to putting in some exercise time.

What I can't seem to do is stay full! I'm working within my calorie budget and trying to have as many vegetables I can get as well as protein and fibre. But by the time I get home from work, most of my calories have been used, but I'm starving and ready for dinner.

What do I do? I'm really determined to stick with this diet, but I don't want to be hungry all the time!

LNS03 is offline   Reply With Quote