Thread: Discouraged
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Old 01-09-2013, 03:56 PM   #3 (permalink)
Kathy13118
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I agree. Plateaus are plateaus... this stuff doesn't happen on a timetable (well, maybe really low calorie diets do, but that's pretty extreme). Sometimes, it's water weight, sometimes it's little nibbles here and there, sometimes it's constipation, but eventually the weight comes off. Whatever diet you are on has to be one you can live with - this sounds like a cliche, but it's true. Living on that diet guarantees that EVENTUALLY, the weight does come on. At its own speed. So, hang in there!
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