Thread: Discouraged
View Single Post
Old 01-09-2013, 03:56 PM   #3 (permalink)
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 1,651

I agree. Plateaus are plateaus... this stuff doesn't happen on a timetable (well, maybe really low calorie diets do, but that's pretty extreme). Sometimes, it's water weight, sometimes it's little nibbles here and there, sometimes it's constipation, but eventually the weight comes off. Whatever diet you are on has to be one you can live with - this sounds like a cliche, but it's true. Living on that diet guarantees that EVENTUALLY, the weight does come on. At its own speed. So, hang in there!
Kathy13118 is offline   Reply With Quote