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Old 01-09-2013, 02:47 PM   #79 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,452
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Quote:
Originally Posted by 01gt4.6 View Post
Robin, nice job on calling out Mern. It almost brings a tear to my eye! Nice goals this week.

So after 2 years of threatening me with your S&M whip, not you are putting away the rocks... because I said so? Nah, what's the REAL reason?
Mike, yeah, you WOULD get all teary-eyed with joy having someone else besides you calling me out. I used your rock throwing ban as an excuse to put the rocks back in the creek only because I'm too lazy to lug them around. LOL Wow, great job touching base with all of us.

Quinn, welcome back!

Everyone else, I'm rooting all of you on!


Today's planned menu in small meals
-- Laughing Cow Light Queso Fresco & Chipotle cheese wedge (yummy) and a flaxmeal pancake
--Low carb veggie soup, preservative free roast beef with horseradish mustard on half a low carb tortilla
--zero cholesterol broccoli omelet
--black and white chicken chili (with black soybeans and without the green chilies I forgot to buy) and a side of sweet and sour cucumbers.
--celery stuffed with tuna salad (I use ranch dressing in it instead of mayo)
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Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
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