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Old 01-09-2013, 01:58 PM   #28 (permalink)
FitDay Member
Join Date: Jan 2013
Posts: 1

i just started Monday and fell off tuesday night for dinner but am back at it today...i will say for the first two days i was eating all day to fill myself up but just fruits and veggies and the 1 cup of beans. On tues i did the same. I must say in the two days i feel a difference in my sinus and i also had a great nights sleep without any sleep aid as i normally do. I'm looking forward to a great weight loss. My children are also doing it with me 16 and 10 yrs old.
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