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Old 01-09-2013, 01:12 PM   #2 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 139
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Quote:
Originally Posted by princessjillk View Post
Just wanting to know if any of you had this happen:

You work out one day, cardio.. and the next night you weigh 3 pounds more? I am due for my monthly visit this week and not sure if that means anything?

Thanks!
HI

I wanted to ask the same question but I only gain 1 pound after workouts. If it's close to you monthly that is probably more likely the reason for 3 pounds.
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~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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