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witiger45 · 01-09-2013, 11:05 AM

As long as we are talking attitude, another way to reset your thinking is do not refer to your eating as a diet. Call it a nutrition plan. Rethinking the words will help reset the attitude.

01-09-2013, 11:05 AM	#3 (permalink)
witiger45 FitDay Member Join Date: Nov 2011 Posts: 5	As long as we are talking attitude, another way to reset your thinking is do not refer to your eating as a diet. Call it a nutrition plan. Rethinking the words will help reset the attitude.