View Single Post
Old 01-09-2013, 06:45 AM   #4 (permalink)
Super Moderator
01gt4.6's Avatar
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,016

If you are looking for a post workout, fast digesting, get a good whey. Most people swear my Optimum Nutrition. I have a 5 pound jug of it and I hate it. It's clumpy when it mixes. GNC Wheybolic is good, but expensive. Out of all that I've tried, I prefer MGN (muscle gauge nutrition) it's cheap, tastes great and mixes well.

If you want a slow digesting, get a casein and drink it before bedtime.
01gt4.6 is offline   Reply With Quote