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Old 01-09-2013, 03:11 AM   #1 (permalink)
FitDay Member
Join Date: Jan 2013
Posts: 1
Default Importance of leucine

I have found an effective weight management program that not only helps you lose the weight, but keep it off. The key ingredient is leucine. By having leucine in your diet, while you're losing fat you are retaining your lean muscle mass. That is very important in keeping the weight off once you're done with losing the excess weight.
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