Mike, thanks for the song!
Cassie, I agree with Robin...great start!
1. Take meds 2x day
2. Log everything
3. Plan meals day before so I have a plan ready to go when I wake up
(I forgot last night, but I did it immediately when I logged on this morning before I ate anything and ruined my day.)
I woke up at about 3a.m. and found myself foraging through the fridge because I was starving. I thought, "3 more hours until I can eat breakfast???!!! I can't make it!" I managed to snap myself out of it and made myself go back to bed. The hunger passed because when I woke up at the right time, I didn't feel that hungry at all. So glad I was able to get past the urge and not hit the snack cupboard!