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clay7160 · 01-08-2013, 12:16 PM

i use the basis of zone diet, 40 / 30 / 30, all percentages, of carb / proteins / fats on average....

01-08-2013, 12:16 PM	#1420 (permalink)
clay7160 FitDay Premium Member Join Date: Sep 2011 Posts: 53	i use the basis of zone diet, 40 / 30 / 30, all percentages, of carb / proteins / fats on average....