FitDay Discussion Boards - View Single Post

AndyHenry · 01-08-2013, 06:11 AM

I have heard that food also helps in reducing inflammation but i wanted to know what kinda food would be the best one to reduce the inflammation? Your ideas are welcome.

01-08-2013, 06:11 AM	#1 (permalink)
AndyHenry FitDay Member Join Date: Dec 2012 Posts: 5	Food that reduces inflammation of joints I have heard that food also helps in reducing inflammation but i wanted to know what kinda food would be the best one to reduce the inflammation? Your ideas are welcome.