7 Day Motivational Thread for 1/7/2013
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01-07-2013, 11:57 PM
Join Date: Jan 2011
I need to be more active here. 7 posts since jan 2011. I have logged my weight and meals in the last 2 years.
Log meals every day.
Walk at least 20 minutes each day.
Get at least 8 hours of sleep each night
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