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Old 01-07-2013, 10:57 PM   #20 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 13

I need to be more active here. 7 posts since jan 2011. I have logged my weight and meals in the last 2 years.

Log meals every day.
Walk at least 20 minutes each day.
Get at least 8 hours of sleep each night
molly221 is offline   Reply With Quote