Hi there! FitDay can help you balance a meal plan just as well as a prepaid diet plan; it just takes practice. Have a look around the forums and join in anywhere. Feel free to ask any questions you have; we're looking forward to getting to know you. Check out the motivation and support section for the 7-day motivational thread...it's a great place for support.
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days