Good morning Hope and Mern
Hope your posts are not boring. I am very interested in the menus you put up. Trainers around here charge a lot of money for "meal plans". Yours are awesome. And I like the recipe talk, Hope and Mern, keeps me motivated to stay away from the fast food.
My meal plans are pretty boring really but I am working on it.
I walked today, it was brisk but ok. I will go to the gym tonight while my son is at gymnastics. I have nothing else to do lol, in the hour I have to kill.
Everyday I get up around 6 am and do yoga. Yesterday I dug out my sunrise alarm clock so this morning I woke up to a fully lit room. It was great and don't bother trying to snooze.
Happy Monday everyone.