View Single Post
Old 01-07-2013, 02:27 PM   #4 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 1,868
Default

egg whites, mushrooms, scallions and ham (seems to work)
turkey or ham sammie with lettuce
fish and veg
Snacks:
nuts
Vitamuffin
fruit

I am DETERMINED to lose these last 7 pounds!!!!! DETERMINED do ya hear me? DETERMINED!!!!
__________________
Hope
canary52 is offline   Reply With Quote