FitDay Discussion Boards - View Single Post

canary52 · 01-07-2013, 02:27 PM

egg whites, mushrooms, scallions and ham (seems to work)
turkey or ham sammie with lettuce
fish and veg
Snacks:
nuts
Vitamuffin
fruit

I am DETERMINED to lose these last 7 pounds!!!!! DETERMINED do ya hear me? DETERMINED!!!!

01-07-2013, 02:27 PM	#4 (permalink)
canary52 FitDay Member Join Date: Apr 2010 Posts: 1,728	egg whites, mushrooms, scallions and ham (seems to work) turkey or ham sammie with lettuce fish and veg Snacks: nuts Vitamuffin fruit I am DETERMINED to lose these last 7 pounds!!!!! DETERMINED do ya hear me? DETERMINED!!!! __________________ Hope