Thread: Gastric bypass
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Old 01-07-2013, 01:28 PM   #5 (permalink)
FitDay Member
Join Date: Jan 2013
Posts: 2

sounds like a plan Tara! are you keeping a journal? food/exercise??? I started back on track yesterday... did really good cutting out all breads/pastas.. no sugar... NONE lol... and so far today, starting off good with foods, and did almost 4miles on the recumbent bike.. plan to do again later today....
Definitely need to get into "habits" again... and good ones! water being one of them and my vitamins... how are you doing overall???
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