01-07-2013, 12:50 AM
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#3 (permalink)
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Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 6,968
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For starters I would try eating less and try to avoid any "trigger" foods. If you have any down time, maybe walk around the truck stop. Depending on what you are hauling, maybe you could help unload some of it for added exercise?
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