Ran today - 2.77 miles. My aim when I go out is to do just a little more than I did the last time. I use, in addition to my C25k app, the Nike running app. I really like hearing how I'm doing as I go along. I've mapped out a new route for next time, we'll see how it goes.
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 162.8 lbs (1/28/2013)
Total lost: 29.2 lbs
Goal: 132 lbs