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Old 01-04-2013, 10:33 PM   #3 (permalink)
lcriswell0421
FitDay Member
 
Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183
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Thank you, Cassie. I will start looking into those. I also found an e-book on Amazon.com for just $1.00 by Geoff Neupert that so far is pretty good, in case anyone else is interested.
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Lisa

Re-Starting weight 7/26/13: 277
Mini goal: 270 by 8/23/13
Goal weight: 130ish by 12/25/2014
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