Mern, thanks for the welcome back. So nice to see your shinny face in here. Good job on the scale moving. I should follow your lead on the one new recipe a week. I get in such a rut eating the same thing day after day.
Cassie, good job on the goals. your doing great with the water...tha's a tough one for me. so cudos.
Hope, great job with the stretching, hows the fibro been?
Mike, The holidays are over, put the camera down and get out there and move a little. I mean that in the nicest motivational way possible.
Missed you all. So glad you are still here. You inspire me. I have always had this cyclic relationship with fitness and dieting. I do well for a while then disappear.
To the new names i dont recognize...Hello all. I look forward to getting to know you and cheering each other on