Originally Posted by amalthea1892
Cassie - Yes! I think I'll just pirate your goals #1, 3, 4, 5, 6, and 7! Can't say I could ever commit to exercising 6x a week though. Unless I could count not taking the elevator at work... which I have only used a few times in the past 8 years. I get some stair master in that way at least
LOL, I was trying to give you my to-do list, not my goals, but if they work for you, use 'em!
Okay, Mike, we'll see you when we see you...last promise was Jan 1
Mern, I think it's going to take some trial and error on your part. You have always been good at figuring out what works and what doesn't; I'm sure you'll get this, too.
Spent the morning at PT then the oral surgeon with my son, and he has his sports physical this afternoon. Gotta love winter break! He's still having pain from his surgery but it is apparently normal and the result of his massiter(?) muscle bunching up. Now he has to apply heat and exercise his jaw.
The irony of that is not lost on me...him being told to exercise his jaw on purpose