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Old 01-04-2013, 11:48 AM   #9 (permalink)
healthy4life4me
FitDay Member
 
Join Date: Jan 2013
Posts: 1
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I am just starting Atkins and am keeping my carbs to 20 gr. per day. This morning I was down 3 lbs., so that is exciting for me. I need to shed 130 lbs., so I have a very long way to go. Normally I do not struggle with getting enough water in each day, but it is so dang cold that I find that I want to avoid drinking as much. Today I am going to warm some water on the stove (not the microwave) and see if that helps me drink more. I have never been a person who has enjoyed salads, so this is another challenge for me. I am committed to changing my eating habits though and will do whatever it takes to be successful. I am hoping that I will learn to LOVE veggies.
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