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Old 01-04-2013, 01:53 AM   #54 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Got my 6 glasses of water in today and exercised for 30 mins. Not very strenous but I haven't exercised since before Christmas so I'm easing into again!

I bought Shredded wheat minis last week at grocery store--high fibre, no salt and no sugar. I add a teaspoon of splenda and put cinnamon on it and it tastes pretty good. Cinnamon is supposed to help with blood sugar.

jjrudd is offline   Reply With Quote