Got my 6 glasses of water in today and exercised for 30 mins. Not very strenous but I haven't exercised since before Christmas so I'm easing into again!
I bought Shredded wheat minis last week at grocery store--high fibre, no salt and no sugar. I add a teaspoon of splenda and put cinnamon on it and it tastes pretty good. Cinnamon is supposed to help with blood sugar.