Hello all, I am really going to wrk at the weightloss thing. So this is the second time I have posted this week. I find a lot of inspiration on this and other sites. I have my diet journal right in the shelf on my desk and I auctually wrote in it yesterday.
My goals for this week are
12 cups of water- made 10 yesterday but all 12 today
eat more fruits and veggies
exerscise 5 time a week.
I took down Christmas and tre and made 8 trips to get it all back into the shed.
everyone have a GOOD WEEK!!