Donna, what are those cholesterol numbers: Cholesterol - 12/31: 427, 1/1: 230, 1/2: 54, ( 54 ? Yes! ) ? Is that your mg of dietary cholesterol intake or your blood cholesterol numbers?
I got my blood cholesterol down from 244 to 198 via 250mg or less daily dietary cholesterol intake along with supplements my doctor approved--fish oil and red yeast rice. Caution everyone: never take supplements without your doctor's approval as they do change your body chemistry and your doctor needs to work with you on determining the correct dosage for your body.
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Age 66, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Weight 3/11/2013 222.5 Weight 5/1/2013 231 Weight 5/8/2013 227.5 
Last edited by Mern; 01-03-2013 at 10:11 PM.
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