Krystal, I joined late this week, too--all that matters is that we're here now. Happy new year to you, too. Kudos on gaining only a pound or two during the holidays! That's marvelous! Nice goals for the rest of the week!
Ama, kudos on staying in the groove mentally and just counting higher. LOL--loved that little chuckle. Seriously, though, number crunching and counting calories in your head is really great--shows restraint and that's something to be proud of. Kudos on your pants still fitting--a lot of people can't say that, especially with TOTM!! Thanks for your confidence in my being able to eventually figure out how to raise my calories while still staying in my other limits. My head is sort of spinning over it right now.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8