FitDay Discussion Boards - View Single Post

SheWroteLove1 · 01-02-2013, 08:12 PM

Personally, I lost more weight (and more quickly) after I quit smoking. My endurance increased, my mental and physical health improved drastically.

My best advice? Replace cigarettes with sugar-free Trident gum.

01-02-2013, 08:12 PM	#5 (permalink)
SheWroteLove1 FitDay Member Join Date: Jan 2013 Posts: 3	Personally, I lost more weight (and more quickly) after I quit smoking. My endurance increased, my mental and physical health improved drastically. My best advice? Replace cigarettes with sugar-free Trident gum.