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Old 01-02-2013, 12:05 PM   #24 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

1. Drink 6 glasses of water Mon NO, Tues 5--not quite but closer
2. Eat more veggies (really slacked off at holidays so I won't put specific number) Mon--2 veggies and one fruit, a good start, Tues 3 again 3. Eat sensibly Mon NO--ate too much,
Tues-yes 45 carbs per meal!
4. Exercise 3X NO both days

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