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Old 01-02-2013, 12:47 AM   #2 (permalink)
cjohnson728
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I won't post a link, since it's a competitor site, but if you Google Recipe Calculator, it's the first one that comes up. I use it all the time.

Some folks will also go a few days forward in FitDay to a blank log, enter the ingredients there, and then take the information from the totals and save as a custom food.
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