View Single Post
Old 01-02-2013, 12:47 AM   #2 (permalink)
Super Moderator
cjohnson728's Avatar
Join Date: Jan 2010
Posts: 4,083

I won't post a link, since it's a competitor site, but if you Google Recipe Calculator, it's the first one that comes up. I use it all the time.

Some folks will also go a few days forward in FitDay to a blank log, enter the ingredients there, and then take the information from the totals and save as a custom food.

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote