I set small goals as well..only way to fly!lol. I decided that I will take every day as it comes and make the best decisions I can, based on my health. We were really sick with nasty viruses in Dec which rolled into the normally hectic Christmas season so with the exception of today, Jan 1, I will restart my normal routine..but baby steps
When my husband awakens from his nap we will bundle up for the cold and walk the dog for 30 min. No time like the present!!
Before we got sick in Dec I was walking everyday for 30 min and I will be back to that again before too soon