View Single Post
Old 12-31-2012, 05:58 PM   #7 (permalink)
cjohnson728
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Good to see you, Hope, Robin!

Robin, sounds like you had quite the workout! They say snowshoeing burns a ton of calories, and I'm glad you had a workout buddy, too. I agree...once the work routine starts again, it's harder to keep up, but I've done it before and I will again. Sometimes I do better on the days I work at home and sometimes I do better when I go into the office.

Hope, I love the way you push yourself to broaden your horizons every week. It is inspiring. I'm glad your menu planning is working. Enjoy your celebration tonight!

Jenn, your resolutions are brief but powerful. Give it all you've got .

Well, I decided that it would be good to get back to a structure, so here are the goals...tried and true, or I guess back to the basics so I can get back into my good habits.

1. Calories 1200 max.
2. Exercise 6 days this week.
3. 64 oz. fluids daily.
4. Eat clean.
5. Take vitamins and supplements.

6. Write out master list for catch-up tasks & plan no later than Monday night...
7. ...and stick to the plan!
8. Take the boy driving (and parking).

Okay! Let's make it happen!
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote