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Old 12-31-2012, 02:55 PM   #1 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737
Default 7 Day Motivational Thread for 12/31/12

Hi Everyone. Tomorrow is the start of a brand New Year!
I will start us off with my goals

1. Drink 6 glasses of water
2. Eat more veggies (really slacked off at holidays so I won't put specific number)
3. Eat sensibly
4. Exercise 3X

Because we are still eating leftovers (appetizers left from Christmas which we didn't eat and will be having tonight) I'm not sure how logging will go but I will do it. Thankfully weighed myself this morning and I'm only up 1lb.

1. write, including making time to journal
2. accept the things that I can't change
3. start seeing myself as others do

jjrudd is offline   Reply With Quote