Well is our week of motivation over? Today is the 31st. I did well this week and this thread helped a lot- thanks to all of you for the support and Happy New Year.
Hope I admire your exercising with bad knees. I always wondered how do people with bad knees do cardio.
Hope and Mern the actifry is an alternative to deep frying that cooks with air instead. I bought it for my husband who wants to make homemade fries and I refused to have a deep fryer in the house. You can make one batch of fries (your own cut up potatoes) (enough for 3 people) with one Tbsp of oil. There are other recipes as well so I did the seafood chowder. It was expensive so I hope it holds up well.