Thread: Advice Please
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Old 12-30-2012, 06:10 PM   #1 (permalink)
FitDay Member
Join Date: Dec 2012
Posts: 1
Default Advice Please

I'm very hard on myself an been struggling with weightloss since my teens. I tried almost every diet an pill allie ..hydroxycut..chinese herbal slimming tea everything right down to not eating .. I went from 11o lbs to 135 and I hate it..I lose then gain for awhile im fine then I depress myself. I want to look good in clothes an feel good about myself. I use to take stackers an barely ate due to this I gained mitral valve heart disorder. I'm tryin to be more cautious an careful but things arent working. I cant eat 6 small meals a day..And 3 meals is too much also. I tried just eating dinner but saw i still wasnt losing an even gained some. I cut soda an sweet drinks out of my day..I dnt kno wht ese to do
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