Originally Posted by Mern
Hope, so sorry you pulled your back out again. I do know how painful that is. I've had it easy with the back pain the past several weeks. (Knock on wood!) I know you will do your best on your exercise, tapering it to your needs and abilities with the back injury. I hope your acupuncture will do the trick soon!
You know, Mern, I think it might be helping. Today I felt better than I have in a while, well enough to stretch and I am hoping to get back to the gym to do some VERY VERY MELLOW exercise. No more yoga just yet. Lol, no more stretchy mama stuff till I can walk!!!