Originally Posted by Mern
Hope, I think you're doing a GREAT job. Your "excuses" look like pretty valid "reasons" in my eyes, but you have to view them as accurately as you can. I applaud you for that--you have way more resolve than I do. Big hug to ya. Your food today looks really nutritious.
Mern, I pulled my back out two weeks ago and have been in a lot of pain since. I had two acupuncture treatments (one usually works) and I might have a third. I joke that I am a "yoga victim" because I think that's what kicked this off. Thanks for your support. I am here because I want to be. I want to work through this.
And speaking of great meal plans, yours looks yummy AND nutritious!!!