View Single Post
Old 12-27-2012, 03:54 PM   #43 (permalink)
Mern
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,452
Default

Today's menu:

Brunch: tuna salad and fresh spinach on a low carb tortilla, a couple strawberries
Dinner: low carb chicken and veggie pasta, tossed salad
Snacks: almonds, low carb protein shakes, flaxmeal muffin
__________________
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
Mern is offline   Reply With Quote