Welcome! Any lifestyle change is hard and we as people in general don't like change. I am a small baby step person. When I first began my weight loss journey I went out to a meal everyday, then I began going out 5 days a week, now I go once a week and allow myself to eat whatever is on the menu that sounds good. Take your time and relax, small steps will pay off!
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Started May 29, 2012
Highest Weight 5'6" 235
Current Weight 150
Goal Weight 145
REWARDS:
210lbs: new sandals reached July 30, 2012
190lbs: new purse reached Sept 1, 2012
170lbs: new book reached Nov 26, 2012
150lbs: new shoes March 04, 2013
145lbs: new clothes
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