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Old 12-27-2012, 09:05 AM   #14 (permalink)
markakers
FitDay Member
 
Join Date: Jan 2012
Posts: 3
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Tis the season,time to refocus and get back on the wagon,I went from 250 down to 172 in 18 months, now after the holidays I'm back at 189, but I am focused again, ready to do this.Spent the weekend getting my Spin Bike ready, this is really what works for me Spinning 5 days and playing tennis 2.
12/27/12 -189
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