Robin, good philosophy--hope to love my body one day. Have fun snowshoeing!
Goals start with Wednesday this week.
Closed down the kitchen.
Wednesday Report
Calorie limit 1600
1591
Cholesterol limit 250mg
196mg
Net carbs (after deducting fiber) average 25g or less
20g
Fiber average at least 25g
44g
Sat fat limit average 10% of total calories
19%
Protein average at least 120g
125g
Exercise 3 days
YES
Water 64 oz.
YES