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Old 12-26-2012, 05:03 PM   #29 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,614
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Robin hi! I've been with this group a couple years but had fallen off the wagon. So glad to be back with all you motivators! We're having a snowstorm in Ohio, USA right now. Soup sounds great. I made low carb chili today with black soybeans, so I may change up either my lunch or dinner as long as I stay in my food goals.

My 8 and 11 year old grandkids exercised with me today. 11 year old did one mile of my aerobic walking DVD but bailed on the second mile (which I completed) to play on the computer. 8 year old grandson ran about a mile through the house--exception for today only to our no running in the house rule.

Hope, yes, thanks for starting a thread for us this week.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 8/13/2014 224.2 with an eye on "Onederland"

Last edited by Mern; 12-26-2012 at 05:08 PM.
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