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csuzano · 12-26-2012, 01:36 AM

During summer training for theatrical stage combat, we did some P90X and they always recommended that we took a short swim in our pool or friend's pool as our cool down.

It seem to work surprisingly.

12-26-2012, 01:36 AM	#6 (permalink)
csuzano FitDay Member Join Date: Jan 2012 Posts: 12	During summer training for theatrical stage combat, we did some P90X and they always recommended that we took a short swim in our pool or friend's pool as our cool down. It seem to work surprisingly.