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Old 12-24-2012, 04:01 PM   #2 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

Originally Posted by canary52 View Post
1) plan meals
2) stick close to plan
3) stretch
4) drink more water
5) remain positive

OK so is this just crazy? Will I be the only one? Please join me!
I am in for sure. I just started fitday a couple of weeks ago and I don't want to abandon it even though it's holiday season!

I just finished a walk in the woods with the dog, on snow and ice and hills. It was invigorating. I do yoga daily anyway so will do that soon.

Trying to keep to low cal meal plan?! and away from treats.

I have to go to work for a little while.......but make sure that I have eaten.

Robingen is offline   Reply With Quote