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Old 12-22-2012, 05:30 PM   #1906 (permalink)
FitDay Premium Member
Join Date: Jun 2012
Posts: 158

Hi everyone - I've been away from FitDay for a while (and my scale reflects it, alas), but although eating has gone to pot, I have been exercising! I've been doing "Winter Conditioning" at the rowing club, which involves a good half hour of fairly high intensity work on the rowing machines (or "ergs," as they call them), plus stretches and things like jump-squats. Three times a week. The class is in recess for two weeks, so I'm hoping this forum will give me motivation to get out and do something else so I don't lose fitness.
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