Donna, so sorry to hear about your tire experience!!! I actually shredded two tires my first day of driving (I have skills lol.) Hopefully it will get resolved without too much more aggravation.
I gave up yoga years ago due to back stuff (so I was waaaaayyyyy ahead of the curve)but I thought if I was careful... maybe like you guys, gotta make up my own routine.
I miss the guys and others; the thread is quiet due to holidays I'm sure. Hopefully it will pick up as we all make our resolutions... which is just another way of saying motivational goals.