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Old 12-20-2012, 04:15 PM   #3 (permalink)
FitDay Member
Join Date: Dec 2012
Posts: 1

If you are feeling unwell I would suggest 2 things. first of all, eat every 3 hrs and make sure you have some protein at each meal/snack so your blood sugar remains stable. Secondly, if after eating at regular intervals you are still shaky and dizzy you ought to speak with your family doctor and have some blood work done. Speaking with a dietician is always a wise idea as well. Best of luck
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