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Old 12-20-2012, 11:45 AM   #21 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Plan:
almond milk protein shake
grilled chicken
squash
fish
veg
Snacks
orange
nuts
goat cheese
__________________
Hope
Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014
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