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Old 12-20-2012, 10:45 AM   #21 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,034
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Plan:
almond milk protein shake
grilled chicken
squash
fish
veg
Snacks
orange
nuts
goat cheese
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Hope
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
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