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Old 04-26-2010, 10:41 AM   #2 (permalink)
NessaSonic
FitDay Member
 
Join Date: Mar 2010
Posts: 125
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hello- I need to lose exactly 100 lbs. I've lost 20 already, so now it's closer to 80lbs. I'm concentrating on great nutrition, lower calorie (1400-1800), conditioning exercise combined with walking (when I get around 200, I plan on starting to jog). I'm currently 5'6" and 215 lbs. What are you doing to accomplish your goals?
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