1) Plan meals -yes, yes, yes
2) stick close to plan- no ate more DH surprised us with amazing dinner seafood so not bad but I did have a big slice of garlic bread yes actually might have eaten less than planned prettty close
3) under 1500 calories -1535 1318, 1338
4) 6 glasses of water - 5?, 8,6
5) stretch -yes, yes, yes
6) write -yes finished and sent out now onward, YES no
__________________
Hope
Mini goal: 128 by 6/2 using real and healing foods
|